Friday, April 13, 2007

Weigh in day & weekly gym report - 4/13/07

I went to the gym 3 times this week.

I was not thrilled with this month's progress, but not upset about it either.

This month I:
Gained 2 inches! WTF??
Lost/Gained 0 pounds
Lost 1.20% body fat. Yay!

I am not happy about gaining 2 inches. But I am happy about losing 1.20% body fat. Does that mean that I gained some muscle? Is that why the inches are up and the body fat is down? I am ok with gaining muscle as long as it doesn't make me look bigger! Tune in next month and hopefully the results will be better!

2 comments:

NuclearToast said...

Where did you gain those inches? Have you been answering those spam emails?

CJK said...

Good job on the fat % loss! That's the most important thing i think.