I went to the gym 3 times this week.
I was not thrilled with this month's progress, but not upset about it either.
This month I:
Gained 2 inches! WTF??
Lost/Gained 0 pounds
Lost 1.20% body fat. Yay!
I am not happy about gaining 2 inches. But I am happy about losing 1.20% body fat. Does that mean that I gained some muscle? Is that why the inches are up and the body fat is down? I am ok with gaining muscle as long as it doesn't make me look bigger! Tune in next month and hopefully the results will be better!
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2 comments:
Where did you gain those inches? Have you been answering those spam emails?
Good job on the fat % loss! That's the most important thing i think.
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