Friday, August 24, 2007

Gym update & August weigh in

I went to the gym 3 times this week. Richard Simmons would be so proud.

I also got weighed and measured. A different person measured me this time so I am not sure how accurate the inches are. I don't think she pulls the measuring tape as tight as the lady that normally measures me. So if we see dramatic results in the inches in September that's why.

Since the end of July...

I GAINED 2 inches! Shit! (I am willing to bet that if my normal lady had measured me I would have been the same size.)
I lost 2 pounds. Yay!
I lost 0.40% body fat.

Also, when I post my weekly updates my friend CJK is going to comment with hers. Her goal is also to go to the gym 3 times a week. So cheer her on!

Should I go to the gym while I’m on vacation? I want to take a poll. Comment to let me know what you think. I think I should at least try. Here are your choices:
a) Yes! Go 3 times on vacation so you don't fall behind!
b) Try, but if you only go once - no biggie - don't beat yourself up!
c) Don't even think about it. Vacation is vacation from the gym too!


not secret admirer said...

do whatever you want!

NuclearToast said...

Choice c. It's vacation, dude.